Where I Gym And What I Wear!
You may remember that one of my New Years Resolutions was to try implement a long-term healthy lifestyle this year by eating healthily & investing more into my workouts & gym memberships to ensure I don't fall off the bandwagon and yoyo diet.
Well I have to say, my plan to stay healthy has worked! When I'm hungry I eat, when I'm tired I sleep.. the rules are very easy. As long as you listen to your body you won't relapse and fall off the bandwagon.
With all that I being said I have started gyming at a new state of the art gym called BXR in Marylebone. BXR is Anthony Joshua's gym so everything is based around boxing, they even have a huge boxing rink in the middle of the gym.
I have to say I've been to all the latest gyms in London including Psycle, 1Rebel, Soul Psycle etc..but this is by far the coolest gym I ever been too. It's almost like a mini resort? This is such a stereotypical bloggers statement but it's totally 'instagrammable' even the toilets are amazing!
There's a Joe & The Juice bar on the bottom floor so you can pre-order your protein shake before your work-out (handy), there's also a cafe/lounge area if you wanted to relax after your work out and get some work done on your laptop. Perfect for someone like myself.
And if that isn't enough they also have a 'BXR Clinic' offering physiotherapy, osteopathy and sports massages! It really is my little sanctuary I head to straight after work. I think my favourite part about the whole gym is the pay-as-you-go classes in a separate section called 'Sweat BXR' which offer competitive boxing, cardio or conditioning classes. I've been to the boxing one a few times and absolutely love it, KO Box is now a distant memory for me.
The best part about any work out is the 'wind down' time afterwards, the changing rooms are something out of this world, containing saunas and steam rooms and huge marble showers so you can really indulge and reward yourself.
So if you're after a gym that genuinely cares about the results, maintenance and aftercare for your body- sign up to BXR now & experience the transformation, you won't regret it.