The Ingredient That Will Liven Up Your Smoothie


If you love the idea of starting each day with a superfood smoothie, then you have come to the right place my friend. I read a fitness blog once where the girl cut up her fruit & veg into freezer bags and kept them in the freezer, each morning she would select her flavour and blitz them in a blender before going off to work (I've preached this to everyone since I read her blog!).

I love spending my Sundays throwing in different fruit and veg into the blender to create different flavoured juices and smoothies. If I am gyming I often throw in a couple scoops of my Cute Nutrition Protein Power in too, to make it extra worthwhile as well. 

So, onto the good stuff, what is my secret ingredient  that I have started to add into my smoothies? Well, I've teamed up with Vonshef Blender company & True Nopal Cactus drink to help me produce some of my favourite smoothies.

After recently being introduced to Cactus water I was a little sceptical being a huge coconut water fan, but now I can confirm that I am fully hooked on the stuff. True Nopal get their water from a pear cactus so it still fulfills my sweet cravings!  

I spent last Sunday throwing in all sorts of fruits and veg into my Vonshef smoothie maker, and glugging in my Cactus Water to give my smoothies that extra kick! The Vonshef blender makes smoothies and juices in under a minute! It comes with 4 different sized portable drink holders which is perfect for us Londoners who are always in a rush to get..somewhere!

Whether you’re hoping to boost your general well-being, lose weight or simply mix up your morning routine, get that Cactus Water in hand and your Vonshef Blender revving now...

Benefits of Cactus Water

  • 100% Natural
  • Gluten Free
  • Vegan
  • No Preservatives 
  • No Sodium
  • No added sugars
  • No artificial colours 
  • No Fat!


Cactus Water- True Nopal

Blender- Vonshef